YOU CAN NOW REGISTER FOR CROSSFIT SAN DIEGO'S 1 DAY SEMINARS AND PAY ONLINE TO RESERVE YOUR SPOT.
Just go to the specialty seminars tab on MindBody and reserve your spot. You can also buy all 4 if you go under Contracts and Packages in MindBody.
Click here to register
This upcoming weekend is the Gymnastic 1 day Seminar. Should be lots of fun.
This is open to members and non-members
It will start at 11am
Five rounds for time of:
155 pound Thruster, 5 reps
Post time to comments.
Eric Montgomery had a good idea about posting helpful links. Check these out for Monday: