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« Thursday September 9, 2010 | Main | Monday September 13, 2010 »

Comments

Melissa

GRIS! I'm not sure when we're going to start!! Hopefully SOON :) I'm even more excited, and inspired after the kids cert last wknd! I had such a GREAT time!!! :) But we'll def keep you posted, and I'm super excited your kids are going to be our very first cfk clients :)

gris

what's up with crossfit kids classes?? 6:00pm? :)

Eric

Ron-
It's a Saturday morning so we'll be ready for that post-workout beer around 10am....even better.

Ron

Is FGB5 is set to go on a Friday night?
If so then I think a post WOD beer over at the Jewel Box could be in order.

Sal

@ Lauren. Done and done :-) Com'on people sign up! Donate!

Lauren

Hi All,

We have 2 weeks till Fight Gone Bad and there is no way there are enough people signed up! Get on the website, sign up, and donate!

Eric

A little clarification: clapping pushups mean you push hard enough that your hands leave the ground and you have enough time to clap before you put them back down to start the next rep.

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