Glory first stumbled upon CrossFit in the Fall of 2007 when a friend challenged her to do a CrossFit workout with him. After experiencing what she thought was the most challenging workout ever, she was hooked.
Glory is a Certified Personal Trainer through the National Strength Professionals Association (NSPA). She has taught many years of group fitness through Less Mills Mid-Atlantic, including spinning and full-body weight conditioning classes. She has acquired her CrossFit level 1 certification and is Trigger Point Certified.
Glory has played several years of sports, her favorites being indoor and outdoor soccer and running long distance with her dad. With CrossFit, she quickly recognized the importance of Functional Fitness. Within a year of starting CrossFit, Glory became stronger, faster and more flexible. In October of last year she competed and placed first in the Mid-Atlantic Hopper challenge at CrossFit BWI in Baltimore, MD and recently qualified for and competed in the 2009 CrossFit Games in Aromas, CA, placing 22nd. She completely contributes her success to CrossFit: it's training and methods! She is always available for personal training and would love to help you reach for a higher level of health and performance.
Her philosophy is: All things are possible for those who take the first step! Come take the first step, you’ll be glad you did! Up for the challenge?